Did you Know it's National Soft Pretzel Month?

Are pretzels a "healthy" snack? Probably depends on what you mean by "healthy." They're certainly better than chips and they're low-fat, but they're also carb-heavy and have a lot of salt.

But if there's one day you should go crazy and eat lots of pretzels, let it be this one. It's National Pretzel Day! I like all kinds of pretzels. When I was a kid I loved the little pretzel sticks, and then when I got older I liked the pretzel rods (you can put them in your mouth like a cigar!). I like the twists too, and all the incredible flavored pretzels or spreads you can add too! Try mustard, peanut butter, cashew butter, almond butter, parmesian, oil and vinegar, light fruity cream cheese, low-smuckers jelly, light ranch dressing and more!

Enjoy the tips!

Sincerely Yours,

Natalie Pyles

Health & Fitness Expert, Nutrition Specialist, Author, NSA Speaker